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Organic Lemon Essential Oil
Lemon (Citrus Limonum)
0.33 fl.oz - 10 ml
Lemon - Refreshing, stimulating, reviving,
fresh, lemon, light
Name: Lemon, Citrus limonum
Purify, refresh and protect your body. Stimulate, cool and clarify your mind.
Lift, strengthen and release your free spirit!
Essential information: A distinctly pleasant and powerful ally against a
myriad of harmful micro-organisms, lemon oil is an essential addition to your
natural first aid kit. The ideal oil to diffuse if you want to keep your spaces
fresh, healthy and germ-free, and your mind, body and spirit in peak condition.
Description of aroma: Typical of newly grated lemon peel; sharp, tangy,
fresh and citrussy.
Properties beneficial to the mind, emotions and spirit: Citrus fruits are
said to strengthen the astral body. This invigorating oil has a high vibration,
able to lift your spirits, especially if you are suffering from depression or
mental fatigue. It stimulates the brain, increasing your concentration and
ability to memorize things, so diffuse it in your room while you are involved in
intellectual pursuits - it is said to bring a sense of fun!
In times of confusion and psychological turmoil, this oil will clear your mind
and aid in decision making. Lemon calms stormy emotional outbursts - it may help
you avoid them altogether. This oil may also shed light on dubious situations
and emotional problems. You may find this oil refreshing and cooling when
feeling mentally hot and bothered, providing you with much needed clarity of
mind.
Of interest: Native to Asia - probably originating in India - lemon trees
are now widely cultivated. The word lemon is derived from the Persian limun and
the Arabic laimun - both referring to citrus fruits. Unknown to the ancient
Greeks, the lemon was apparently brought to Europe by Roman soldiers returning
from Asia Minor. Some sources state that the lemon tree came to Sicily at the
end of the 5th century, others that it came from Arabia in the 12th century, and
that during the Middle Ages crusaders brought rich treasures back from the Holy
Wars, the lemon being one of them. Whatever the case, Italy became one of the
main lemon-producing regions and nowadays Sicily has the reputation for
producing the best lemon oil.
Lemon has long been considered one of the most important natural medicines for
home use; in antiquity the Egyptians employed it as an antidote for fish and
meat poisoning. In ancient times the effective germicidal properties of lemon
encouraged its use in removing toxicity from magical implements. In Spain and
some other European countries, lemon is considered something of a cure-all. The
most acidic fruit of the vegetal kingdom, its high vitamin C content helps
improve resistance to infection. Long valued as an antiseptic against bites from
insects carrying disease, this oil can also kill the bacteria responsible for
meningitis, typhoid, (it has been employed during epidemics), pneumonia and
staphylococcus infections, and is believed to be useful in treating malaria. Its
antiseptic properties last for 20 days after application.
Before the invention of the oil-processing centrifuge, the oil of lemon was
obtained by hand-squeezing the oil into a sponge. Lemon trees are more sensitive
to cold than orange trees, and cannot tolerate shade. Yet they bear fruit all
year round. One tree produces a average of 200 pounds of fruit per year, which
yields about 1 pound of essential oil. This translates as between 675 and 1,400
lemons, depending on the time of harvest, (or 3,000 lemons producing 1 kilo.)
Surprisingly, the oil is produced mostly from the unripe green fruit as these
are a richer source of oil.
Brain research has found that lemon activates the centre of the hippopcampus,
(part of the brain connected with learning and memory), and Japanese scientists
discovered that when lemon was diffused in a room, typists made 54% less errors
- proving it improves the ability to concentrate. The oil is now diffused
through the air-conditioning systems in some Japanese workplaces, to increase
workers' concentration and ability to memorize, therefore cutting back errors by
half. Inhaling the oil in this way relaxes the brain waves, lowers blood
pressure and has an antidepressant effect.
A cleansing tea can be made form dried lemon peels. In fact lemon has numerous
uses in perfumery, cosmetics, pharmacy and the food, drink and soap industries,
although it is often falsified with synthetic substitutes for commercial
purposes.
Properties beneficial to the physical body: A surprisingly versatile oil,
lemon is a strong antiseptic, antibacterial, germicidal, antioxidant and
anti-rheumatic agent. It can reduce fevers and help the body resist infections
such as colds, sore throats and flu. A must as preventative medicine for many
conditions, such as circulatory problems, stomach infections and
arteriosclerosis. It may also help with male sterility.
Lemon stimulates and improves digestion, is a diuretic, a muscle tonic, it
cleanses the lymphatic system and liver, strengthens the immune system and
activates the formation of both red and white blood cells, which may be useful
with anemia. It can stop bleeding and reduce swelling. Interestingly, although
it appears acidic, its alkaline affect neutralizes body acid.
This oil can strengthen weak, brittle nails and make your hair shine. Its
astringent effect brightens a dull complexion and is ideal to combat oily hair
and skin, and dandruff. It is also worth adding to anti-wrinkle and cellulite
formulas.
Scentsual blending suggestions: Lemon adds a lovely fresh green note when
blended, and it mixes well with many other essential oils. Add it to lavender,
pine, eucalyptus. Or try it with sandalwood and ylang ylang.
Alternative suggestions for use Lemon is a very powerful yet pleasant-smelling
cleaning and disinfecting agent. It is ideal for diffusing in waiting rooms,
hospitals, sick rooms and schools. It also purifies water - if you are unsure
about the safety of drinking water, add one drop of essential oil (or the juice
of one lemon) per litre.
Lemon oil is an effective insect repellent and can be applied to bites and
stings. Try it to remove oil or grease spots, and add it to your toiletries to
create refreshing shower products, colognes, perfumes and after-shaves.
Alternatively lemon is a mild bleach that can highlight fair hair and lighten
freckles.
Essential safety precautions: This oil is phototoxic, so avoid exposure
to strong sunlight or U.V. rays after application if you have sensitive skin.
The oil itself is sensitive to light and heat, so it is advisable to store
larger quantities in the fridge. It has a shorter shelf life than many others,
around 8-10 months.
Do not use essential oils undiluted or take internally without the guidance
of a qualified practitioner. The information contained here is for general
interest and is not intended to replace medical diagnosis or treatment.
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